Nobody likes the thought that his/her s3x drive slips away! But there are some unhealthy habits that we practice in our daily lives that lead to the killing of s3x drive in us. There are plenty of variables that can lower s3x drive in both men and women. But if you can’t figure out on why you’re not feeling it for extended periods of time, you might want to look at your habits outside the bedroom. There are several unhealthy habits that can actually kill your s3x drive. Alcohol, disturbed sleep, long working hours some reasons that many couples are giving their private life a secondary importance.
Check below some of the unhealthy habits that are killing the s3x drive in couples and try to avoid it!
1.You are not exercising enough
Regularly exercising will improve your health and a good health also means good physical life. Sitting in one place for hours will block blood flow to the private parts and it eventually reduces the s3x drive.
2.Using too much phone
Using too much cell phone simply means that you are addicted to it and if you have a habit of checking your phone every other minute, you are just affecting your private life. Stop browsing your phone before you sleep, because instead of relaxing you it will just increase stress between you and your partner.
If you drink occasionally it’s absolutely okay. Studies show that too much drinking slows down the functioning of the brain during s3x. And that is what kills your mood.